Feel, Deal & Heal
How to explore healthy behaviors and wellness tools with interventions that “feel, deal and help heal. Covering a wide variety of stress management tools, and wellness strategies.
UPCOMING CLASSES
ONLINE:
There are no scheduled offerings for Feel, Deal & Heal. If you or your organization is interested in learning more about this curriculum, please reach out directly.
PREREQUISITES
None. Classes open to anyone.
WHO MAY ATTEND
This training is appropriate for anyone interested in learning stress management tools and wellness strategies.
ABOUT THE TRAINING
This training is a verstialte curriculum that can be adapted to meet your a participants' needs. Suggested formats include: weekly wellness series, weekend retreat, monthly development series. This curriculum was modified in Spring 2020 to help participants identify stressors/triggers with action planning with a COVID-19 emphasis. Contact WellSurgent today to learn more about this curriculum and see if we can help meet your organization's needs.
Training Topics include:
- Trust and Transparency
- Practice best Self-Care
- How to Build Resiliency: Mentally, Physically, Emotionally, and Socially…
- Signs of Crisis and Checking In
- 15 Tools for Combating Stress
- STOP…Love and Live
COST
Cost Per Person:
This curriculum's pricing is dependent on a number of factors including frequency and delivery method. Reach out directly to learn more about stress management tools and wellness strategies.