Feel, Deal & Heal
How to explore healthy behaviors and wellness tools with interventions that “feel, deal and help heal."" Covering a wide variety of stress management tools, and wellness strategies.
UPCOMING CLASSES
ONLINE:
PREREQUISITES
None. Classes open to anyone.
WHO MAY ATTEND
This training is appropriate for anyone interested in learning stress management tools and wellness strategies.
ABOUT THE TRAINING
This training is a versatile curriculum that can be adapted to meet your participants' needs. Suggested formats include: weekly or monthly series with different emphasises (wellness or development), weekend retreat, or as a workshop. This curriculum was a part of WellSurgent's COVID-19 programming pivot in which we modified curriculums to help better assist those as a result of COVID-19. Contact WellSurgent today to learn more about this curriculum and see if we can help meet your organization's needs.
Training Topics include:
- Trust and Transparency
- Practice best Self-Care
- How to Build Resiliency: Mentally, Physically, Emotionally, and Socially…
- Signs of Crisis and Checking In
- 15 Tools for Combating Stress
- STOP…Love and Live
COST
Cost Per Person:
This curriculum's pricing is dependent on a number of factors including frequency and delivery method. Reach out directly to learn more about stress management tools and wellness strategies.