Wellness and Recovery Trainings

QPR Suicide Prevention

Question. Pursuade. Refer

The QPR mission is to reduce suicidal behaviors and save lives by providing innovative, practical and proven suicide prevention training. The signs of crisis are all around us. We believe that quality education empowers all people, regardless of their background, to make a positive difference in the life of someone they know.

Mental Health First Aid

National program to teach the skills to respond to the signs of mental illness and substance use.

Mindfulness Through the Arts

Mindfulness Through the Arts is a workshop for individuals interested in learning how to use art and music to promote wellness through mindfulness. This training centers on an acknowledgement of one’s mind and bodily sensations and the identification of one’s current emotional state in a self-assessment type manner.